Hema, the founder of Hema Yoga, is a certified Kripalu yoga teacher and has been teaching yoga for over 6 years. Hema blends mindfulness, meditation and breath into a yoga experience that results in a greater awareness and connection to your body.

Hema is also a gifted energy healer, channeler and psychic. She uses Tantric techniques combined with her spiritual gifts to help individuals release traumas and negative blocks from their mind, body and spirit.